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Kumite æfingabúðir með Yildiz Aras

yildiz-aras-20

Yildiz Aras

Yildiz “The Turkish Rose” Aras margfaldur heims- og evrópumeistari í kumite mun heimsækja Ísland og kenna á æfingabúðum á vegum Karatesambandsins dagana 12. og 13. september nk.

Æfingarnar eru opnar öllum ásamt því að vera tilvaldar fyrir upprennandi, jafnt sem núverandi keppendur í kumite og þjálfara.

Smá upphitun fyrir æfingarnar https://youtu.be/tGpNhd7dolg

Allar æfingar fara fram í Fylkisselinu.
Laugardagurinn 12. september
10:00-12:00 kumite
12:00-12:30 hlé
12:30-13:30 teygjur
13:30-14:00 hlé
14:00-16:00 kumite
16:00-16:30 hlé
16:30-17:30 þrekpróf

Sunnudagurinn 13. september
10:00-12:00 kumite
12:00-12:30 hlé
12:30-13:30 fyrirlestur um skynmyndir
13:30-14:00 hlé
14:00-16:00 kumite
16:00-16:30 hlé
16:30-17:30 bleep test

Verð
Stök æfing 3.000 kr.
Allar æfingar 10.000 kr.

 

Árangur Yildiz Aras er eftirfarandi.
World Championships
Gold – 2006 (open), 2004 (team), 2002 (team), 2000 (open), 1998 (team)
Bronz – 1998 (open)
World Games
Gold – 2005 (open)
World Cup
Bronze – 1997 (open)
European Championships
Gold – 2009 (+68), 2007 (+60), 2005 (+60), 2004 (open), 2004 (team), 2003 (+60), 2002 (open), 2001 (team), 2000 (open), 1999 (team)
Silver – 2006 (+60), 2006 (open)
Bronz – 2008 (+60kg), 2008 (open), 2007 (open), 2005 (open), 2003 (open), 2000 (team), 1998 (team), 1997 (team), 1996 (open)
Mediterranean Games
Gold – 2005 (open), 2001 (open), 1997 (open)
Silver – 2005 (+65kg)
World University Karate Championships
Silver – 2000 (+60kg)
Bronze – 2000 (team)
European Cadet & Junior Championships
Gold – 1997 (+60kg)


Lokað fyrir athugasemdir.

About Reinhard Reinhardsson